Dating & Relationship Support Guides
Explore clear, self-paced guides for adults 18+ on dating confidence, meeting people, early relationships, and dating after a life change. Each guide page explains who it’s for, its main focus, and what you can practice; exercises are optional and private. The free dating profile checklist is available now. Paid guides and consulting packages are being prepared; checkout and appointment booking are not open yet.
Find the guide that fits you
Take a free, private self-reflection quiz. Answer questions about your goals and get a practical first step with course suggestions tailored to your needs.
Guides by language
Browse dating guides in English, Simplified Chinese, and Spanish. Choose the language you’re most comfortable reading.
Not sure where to begin?
Choose a topic that fits what you’d like to work on:
- Creating or improving a dating profile
- Returning to dating after a breakup, divorce, or long pause
- Meeting people offline and feeling more confident starting conversations
- Communication, boundaries, and healthier dating choices
You can browse without sharing personal details. Explore a practical guide for self-study, or learn about consulting packages with focused one-to-one support. Booking is not open yet.
Choose how to learn
Guide only
Build dating and relationship knowledge with practical exercises for profiles, communication, and personal growth. Use the guide at your own pace; no consultation is included.
Guide plus consulting
Pair a guide with a consulting package for focused support on the dating or relationship concern you bring. Appointment scheduling will open after checkout is ready.
Choosing dating support that fits you
Dating support can take different forms, from self-study guides to one-to-one consulting, matchmaking, or digital tools. Before choosing an option, consider asking:
- What is included, and what does it cost?
- Who will provide the service, and what experience or training do they have?
- What personal information will I be asked to share, and how is privacy handled?
- Is the service educational guidance, consulting, therapy, or matchmaking?
- What are the cancellation terms, and what outcomes are not guaranteed?
Our practical guides support independent learning with knowledge and exercises for dating profiles, communication, confidence, and personal growth. One self-study guide is $50 without email support or $70 with substantive email support about the guide material. The complete 14-guide collection is $500 without email support or $700 with substantive email support across the materials. A standalone 50-minute phone or scheduled text consultation is $75. One guide with email support plus one 50-minute consultation is $150. A combined session can focus on a priority such as creating or improving a dating profile, reviewing messages, practicing conversations, or developing a dating strategy. The work is tailored to your goal and available session time. Checkout and appointment booking are not open yet.
Our consulting is educational support, not therapy or matchmaking. We do not promise matches or a particular relationship outcome. Share only what feels comfortable; do not share passwords or identifying details about other people. Checkout and consultation booking are not open yet.
Explore guides by topic
| Guide | Good fit if you want to… | Main focus |
|---|---|---|
| Dating with More Confidence | Build self-trust and make more intentional dating choices | Dating confidence and personal choices |
| Beyond the Apps: Meeting People in Real Life | Meet people offline through interests, communities, and everyday settings | In-person connection |
| From First Dates to a Healthy Relationship | Move from first dates toward a healthy connection | Clarity and mutual respect |
| Dating Again After a Break, Divorce, or Long Pause | Decide what you want now and return at a pace that fits | Starting to date again |
| Dating in Midlife | Explore dating confidence in midlife | Dating in midlife |
| Dating as a Single Mom | Balance dating, family privacy, and limited time | Healthy relationships alongside family life |
| Dating as a Single Dad | Date with confidence while honoring parenting responsibilities | Dating and family life |
| Lesbian Dating with Confidence | Meet women and build healthy connections at your own pace | Affirming dating guidance |
| Dating with Confidence as a Transgender Adult | Navigate dating choices, disclosure, privacy, and safety | Affirming connection and safety |
| Gay Dating with Confidence | Build skills for apps, communication, and safety | Healthy connection for men who date men |
| Dating as a Single Nonbinary Adult | Date with more clarity, comfort, and confidence | Affirming dating guidance |
| Dating a Religious Person as an Atheist | Navigate different beliefs with respect and clear boundaries | Dating across religious and nonreligious beliefs |
| Dating Coaching for Women: Confidence, Love & Healthy Relationships | Explore a self-paced guide for women with 11 modules and 62 lessons | Confidence, love, and healthy relationships |
| Dating with Social Anxiety and Fear of Rejection — Coming Soon | Take manageable steps toward dating at your own pace | Confidence-building, conversation practice, handling rejection, and boundaries |
| Dating Coaching for Men: Confidence, Love & Healthy Relationships — Coming Soon | Build confidence and healthy connections as an adult man | Dating goals, communication, respectful invitations, boundaries, and compatibility |
Life stages & family
Looking for a thoughtful gift?
Any of our dating guides can be a gift for someone you care about. Gift certificates are being prepared, and sales are not open yet.
One self-study guide is $50 without email support or $70 with substantive email support about the guide material. Email support provides thoughtful answers to questions about the purchased guide and helps you understand and work through its material. Digital guide purchases are non-refundable except where required by applicable law. Guide checkout and appointment scheduling are not open yet.
Guides for women: Dating Coaching for Women: Confidence, Love & Healthy Relationships — a self-paced, text-based guide with 11 modules and 62 lessons. Guide price: $50 without email support or $70 with substantive email support. Checkout is not open yet.
Frequently asked questions
What is included in a dating guide?
Each guide is a self-paced, text-based learning resource with practical ideas and exercises for its topic. The guide’s page explains what it covers and what you can practice. Exercises are optional and private.
Can I buy a guide or book a consultation now?
Not yet. Paid guide checkout and consultation booking are still being prepared. The free dating profile checklist is available now.
Are gift certificates available?
Gift certificates are being prepared and cannot be purchased yet. Any of the guides may be given as a thoughtful gift once sales open.
Is dating coaching therapy?
No. Our guides and consulting provide educational support for adults 18 and older; they are not therapy or medical care and do not diagnose or treat mental health conditions.
Copyright and personal use
© 2026 Lenalace LLC. All rights reserved. Each guide is for personal learning by one purchaser or one intended gift recipient. Please do not copy, share, repost, resell, redistribute, or use the guide materials to create or teach another course or product without written permission. See our Terms of Service for the full permitted-use policy.